Total Ab Adjustable Fitness/Workout Bench - BNCH1003
Total Ab Adjustable Fitness/Workout Bench - BNCH1003
Total Ab Adjustable Fitness/Workout Bench - BNCH1003
Total Ab Adjustable Fitness/Workout Bench - BNCH1003
Total Ab Adjustable Fitness/Workout Bench - BNCH1003
Total Ab Adjustable Fitness/Workout Bench - BNCH1003

Total Ab Adjustable Fitness/Workout Bench - BNCH1003

Regular price $699.99 Sale price$599.99 Save $100.00
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  • FAST & FREE Shipping
  • Satisfaction or Return within 30 Days
  • No Sales Tax (Exclude WA)
  • Question? Contact us: (833) 247-2926
When Will My order Arrive?

Please allow 4-7 days for delivery. Want to delay delivery for a later date? No problem! Just contact us.

Due to the effects of COVID-19,shipping times may vary. Please contact us(live chat, call or email) about availability.


We designed the Tru Grit Fitness Total ab bench with one goal in mind: to be the last sit up bench you need. Not only is it incredibly durable, but it's also flexible enough to handle any exercise you can do on a court. The possibilities are endless with the backrest and multiple seat settings, which you can use flat, angled, or tilted. You can also lock the leg support from various positions and secure the handle at the top with the lever.

The Flat workout bench (for bench presses etc) features a sturdy design of high-quality grade steel and a high-density support body. The tilting board is a household fitness device. The foldable design helps save space. The Fitness bench/ workout bench has a solid frame and can withstand safety and high loads without worrying about safety issues. The transport wheels at the end of the workout bench/weight bench allow you to easily navigate it within your home gym. The adjustable extra bench/foldable weight/workout bench can be transformed into an adjustable incline weight bench trains and builds the muscles of the chest, shoulders, back, abs, arms, and more. The height of the bench can be adjusted.


Tru Grit Fitness is prided on creating high quality fitness equipment for all fitness levels and our ab benches are no exception. The versatility and durability of our Total Ab Bench allow you to get in the perfect position for all of your bench workouts. Whether you are targeting your abdominal muscles with crunches on a decline or targeting your chest muscles with presses on a flat bench, our adjustable exercise bench/workout bench for home is perfect for your home gym.


  • Material: Industrial Steel
  • Color: Powder Coated Black
  • Fitness Goal: Bench Press; Ab Workout; Core Workout
  • Type: Adjustable Benches


Product Warranty Terms
Barbells  Lifetime Warranty 
Bench Frames  Lifetime Warranty 
Bushings & Bearings 5 Year Warranty 
Dumbbells 3 Year Warranty 
Grit Runner Tread Lifetime Warranty 

Lifetime Warranty 
Medballs & Slamballs  2 Year Warranty 
Rack Frames Lifetime Warranty 
Rig Frames Lifetime Warranty 
Sewing Seams  3 Year Warranty 
Structual or Product Welds Lifetime Warranty 
Upholstery or padding  90 Day Warranty 
Wheels 90 Day Warranty 
Wood Crafted Items 90 Day Warranty 


Warranty Details

We will warranty all products from defect in material, workmanship, or functionality for the lifetime of the product. The warranty only applies to the original product purchased and is non-transferable. Please note that our warranty does not apply to product or barbell service and maintenance. We recommend you properly service and maintain your product for life long product longevity.

****Please note that warranty will not cover any product that has been damaged due to faulty or negligent use by the consumer. Our company considers negligent or abusive miss use to include dropping product onto hard surfaces such as cement, dropping 10LB plates from overhead, dropping dumbbells from overhead, negligent storage of product in poor weather situations. The everything depot will stand the test of time with proper care and use.****


Other common used terms: (weight bench set, gym bench, decline benches, adjustable bench, weight bench for sale, weight lifting bench, adjustable workout bench, incline dumbbell bench, bench press bench, average bench press, fitness gear bench, amazon weight bench,  workout bench for sale,  best workout bench, fitness bench)

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Order Confirmation:

As soon as you place your order, you will receive an order confirmation e-mail. This means that we have received your order in our system and pre-authorized your credit card for the purchase. All orders are processed within 3-7 business days. Orders are not shipped or delivered on weekends or holidays. However, if your item is unavailable for any reason ( for ex: a shipment issue) , we will void the pre-authorization and reach out to you via e-mail. If your item(s) are available for immediate shipment (within 5 business days), we will process the charges and submit the order for shipment.

Order Shipment:

Once we process the charges to your credit card, the order will ship within five business days from the date of you placing the order. We will send you tracking information within 24 hours of your order leaving the warehouse to the e-mail address you provided when checking out. If you do not receive tracking information from us within 7 business days of your order, feel free to follow up with us at

No Shipping outside the USA. (Some exceptions apply - if the website permits you to check out and enter your shipping address, you will receive your order)

To return your product, you should mail your product to: whatever address we provide unique to the order or manufacturer 

You will be responsible for paying for your own shipping costs for returning your item. There is also a restocking fee (different for each product) that will be charged when you return the item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping and restocking will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Shipping Options

Our base "Curb-side" Pickup shipping is always completely free! This option usually takes between 5-15 days to arrive at your doorstep, after you have submitted your order. There are other options available, however. 



Customs, Duties and Taxes

The Everything Depot is not responsible for any customs and taxes applied to your order. All fees imposed during or after shipping are the responsibility of the customer (tariffs, taxes, etc.).


The Everything Depot is not liable for any products damaged or lost during shipping. If you received your order damaged, please contact the shipment carrier to file a claim. 

Please save all packaging materials and damaged goods before filing a claim. International Shipping Policy
We currently do not ship outside the U.S.

We'll Match or BEAT that price!

Prepare the link to the same exact product on their store that you want on our store and give us a call (833-247-2926


At our core, we strive to deliver products that are both dependable and efficient, customized to meet your unique requirements. Our unwavering focus on customer satisfaction drives us to provide exceptional service, ensuring that every product you receive is the perfect fit for your needs.

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Customer Reviews

Based on 3 reviews

Bench is so good. Well made, Welds are solid, padding is nice. I’ve used it for everything from sit ups to flat bench, incline and decline bench, preacher curls and many other movements and it’s been amazing. One of the best pieces of equipment.


The bench itself is great, but the shipping of item became an issue. Twice I received a box that had busted open during shipment, but luckily I still had the first order to pull from to complete the second order. This was the first time I had experienced this type of issue with Tru Grit, so hopefully it is just a random occurrence.


Great… the bench is very sturdy. Works as it should and also as a complete workout bench.👍�👍�

Call Us Now to Lock in the Lowest Prices Online:

(800) 963-8803

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